Welcome to Cedar Park Therapy

Your Neighborhood Therapist

Get the Help You Need to Face Your Struggles: Professional support tailored to your needs 

Therapy Services at Cedar Park Therapy

Personalized Care at Cedar Park Therapy

Do You Face Challenges With

How it works

Contact Jenny to inquire about treatment options

Schedule a consultation call to see if therapy with Jenny is the right fit

Follow up with regular appointments with Jenny throughout the therapy process

Professional Associations

Latest Articles

Going Home for the Holidays

For some of us, including me, the phrase “going home for the holidays” invites anxiety, dread, and avoidance. Every year I struggle to decide what to do for Thanksgiving. The “holiday” has a lot of difficult subjects wrapped up in it.

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What is Mindfulness Based Stress Reduction?

Mindfulness Based Stress Reduction is a group program that was developed in the 1970’s and is based on meditation techniques developed by Buddhist monastics over a period of thousands of years. I am a highly trained practitioner teacher of MBSR and also a highly trained meditator and meditation teacher in the Buddhist tradition.

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